Dr. Blessyl Buan

supplementation

The Surprising Benefits of Magnesium Bisglycinate for Recovery and Health

drblessyl

July 21, 2019

Magnesium Supplementation is often recommended to my patients for self-care. In truth, we don’t get enough of this important mineral in our diets even if healthy and balanced. Here are the reasons why I recommend this important mineral.

Chronic pain, Lifestyle, Pain Management, Runner’s Health, self care, Stress Management

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