family
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I’m pregnant. I’m slow. Oh well.
I’m 7 months pregnant today with my third child. Well, I don’t like to slow down, but this baby is making me walk slower, lift lighter and less mentally alert. But my schedule presses forward. I Kinesio Tape my abs for strength and stability, I work out as much as I can and I eat…
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The Philippines reveals the key ingredient to true happiness.
Historically, the Philippines was ravaged by many years of colonialism from Spain and Japan. Despite this, Filipinos are master survivors whose culture has family at its nucleus. I am a first generation Canadian Filipino whobrought up to value family, yet I didn’t realize how true to nature family is to Filipinos until I visited the…
Dr. Blessyl Buan 