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horse</image:title></image:image><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/07/01/the-importance-of-being-grounded/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/07/helium-balloon1.jpg</image:loc><image:title>helium balloon</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/07/helium-balloon.jpg</image:loc><image:title>helium balloon</image:title></image:image><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/11/08/good-pregnancy-posture/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/11/366550857140943406_tfpxvqlh2.jpg</image:loc><image:title>366550857140943406_TfPXvqlh</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/11/366550857140943406_tfpxvqlh1.jpg</image:loc><image:title>366550857140943406_TfPXvqlh</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/11/366550857140943406_tfpxvqlh.jpg</image:loc><image:title>366550857140943406_TfPXvqlh</image:title></image:image><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/06/20/butterfly-delivery/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/06/two-butterflies.jpg</image:loc><image:title>two butterflies</image:title></image:image><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/11/08/dance-is-an-extension-of-your-heart/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/11/203295370649541542_mzhrtrvt_c.jpg</image:loc><image:title>203295370649541542_mzhrtrvt_c</image:title><image:caption>http://pinterest.com/pin/421016265134631712/</image:caption></image:image><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/11/19/nerves-are-like-usb-connections-to-your-computer-which-is-your-brain/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/11/usb-300x258.jpg</image:loc><image:title>usb-300x258</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/11/510px-te-nervous_system_diagram-svg.png</image:loc><image:title>510px-TE-Nervous_system_diagram.svg</image:title></image:image><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2013/01/13/demystifying-flexibility-and-stability-in-dance-training/</loc><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/11/27/who-needs-a-corset-when-you-have-abs/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/11/tabs.jpg</image:loc><image:title>tabs</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/11/before-and-after-a-spencer-corset-1941.jpg</image:loc><image:title>Before and after a spencer corset 1941</image:title></image:image><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/12/13/canadian-olympic-committee-event-flash-mob-nov-15-2012/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/549067_10152276488310714_971941160_n.jpg</image:loc><image:title>549067_10152276488310714_971941160_n</image:title><image:caption>Posing with Natasha and Janet</image:caption></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/382153_10152276489640714_138347728_n.jpg</image:loc><image:title>with the girls</image:title><image:caption>My husband and photographer, Ryan Buan</image:caption></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/550360_10152276488780714_573241886_n1.jpg</image:loc><image:title>550360_10152276488780714_573241886_n</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/550360_10152276488780714_573241886_n.jpg</image:loc><image:title>Justyn Warner</image:title><image:caption>L-R: Natasha Powell, Janet L. Castillo, Olympic Sprinter Justyn Warner and other Olympians</image:caption></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/549108_10152276489595714_1464941405_n.jpg</image:loc><image:title>Natasha Forrester</image:title><image:caption>with Olympic high jumper Natasha Forrester and choreographer Janet L. Castillo</image:caption></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/305659_10152276486970714_1486015713_n.jpg</image:loc><image:title>Flash mob dancers</image:title><image:caption>End pose</image:caption></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/599747_10151964175800714_1822917022_n2.jpg</image:loc><image:title>599747_10151964175800714_1822917022_n</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/599747_10151964175800714_1822917022_n1.jpg</image:loc><image:title>599747_10151964175800714_1822917022_n</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/599747_10151964175800714_1822917022_n.jpg</image:loc><image:title>599747_10151964175800714_1822917022_n</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/4venuemobdance-22.jpg</image:loc><image:title>4Venue&amp;MobDance-22</image:title><image:caption>Flash Mob in progress</image:caption></image:image><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/12/11/step-up-revolution-flash-mob-new-music-live-much-music-july-2012/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/315464_10151964304865714_1326427484_n.jpg</image:loc><image:title>315464_10151964304865714_1326427484_n</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/12/292323_10151964458760714_1532300239_n.jpg</image:loc><image:title>292323_10151964458760714_1532300239_n</image:title></image:image><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/12/06/santa-depends-on-a-chiropractor-what-about-you/</loc><lastmod>2022-03-29T20:52:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2009/06/09/honour-your-body/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2009/06/1167998_healthy_lifestyle.jpg</image:loc><image:title>1167998_healthy_lifestyle</image:title></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2009/04/10/ease-into-your-activity-gradually/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2009/04/runners-high.jpg</image:loc><image:title>Young couple run together on a sunset</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2009/04/running-outside-with-waterbottle1.jpg</image:loc><image:title>running-outside-with-waterbottle1</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2009/04/running-outside-with-waterbottle.jpg</image:loc><image:title>running-outside-with-waterbottle</image:title></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2009/03/03/stretchyour-way-to-a-fitter-body/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2009/03/runner-stretch.jpg</image:loc><image:title>runner-stretch</image:title></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2009/01/29/runners-i-t-band-syndrome/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2009/01/it-band.jpg</image:loc><image:title>it-band</image:title></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2008/03/03/chiropractic-and-pregnancy/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2008/03/female-doctor-and-pregnant-patient.jpg</image:loc></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2008/03/female-doctor-and-pregnant-patient.jpg</image:loc></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2010/02/16/inner-happiness-can-resonate-as-soul-food/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2010/02/bagel-heart-web1.jpg</image:loc><image:title>bagel heart web</image:title><image:caption>copyright Dr. Blessyl Buan</image:caption></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2010/02/kiw-web.jpg</image:loc><image:title>kiwi heart</image:title><image:caption>copyright Dr. Blessyl Buan</image:caption></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2010/02/bagel-heart-web.jpg</image:loc><image:title>bagel heart </image:title></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2010/03/21/the-philippines-reveals-the-key-ingredient-to-true-happiness/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2010/03/folk-dancing-in-bohol.jpg</image:loc><image:title>Filipino folk dancing in Bohol, Philippines</image:title><image:caption>Filipino folk dancing in Bohol, Philippines </image:caption></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/06/08/271/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/06/dr-blessyl-dance-flyer-front-copy2.gif</image:loc><image:title>Dance Chiropractic</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/06/dr-blessyl-dance-flyer-front-copy1.gif</image:loc><image:title>Dance Chiropractic</image:title><image:caption>Because your audition is tomorrow and you don't get a second chance. Chiropractic, Pilates and Acupuncture for dancers by a dancer.</image:caption></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2012/06/08/work-vs-passion/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/06/red-pointe-shoe2.jpg</image:loc><image:title>red pointe shoe</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/06/ballet-barre.jpg</image:loc><image:title>ballet barre</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/06/blessyl-dance.jpg</image:loc><image:title>blessyl dance</image:title><image:caption>back in the day...</image:caption></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/06/red-pointe-shoe.gif</image:loc><image:title>red-pointe-shoe</image:title><image:caption>This red pointe shoe, interrupted my walk on Queen Street West in Toronto. It was a blazing sign that dance was my passion.</image:caption></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2012/06/red-pointe-shoe1.jpg</image:loc><image:title>red pointe shoe</image:title></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2011/10/07/the-kitchen-work-triangle/</loc><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2010/12/31/relinquish-control-and-get-rid-of-your-lists/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2010/12/heart-cheeseburger.jpg</image:loc><image:title>There's a heart in my cheeseburger?</image:title><image:caption>The perfect example of something that totally wasn't planned. When you are present, you notice the beauty in things. In my case, hearts show up in my food. This shot was taken as my husband and I went on a road trip for our four year wedding anniversary.  A heart showed up in my take out burger.  </image:caption></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2009/06/10/best-time-to-get-fit/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2009/06/876777_handstand1.jpg</image:loc><image:title>876777_handstand</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2009/06/876777_handstand.jpg</image:loc><image:title>876777_handstand</image:title></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2009/06/1133804_sign_success_and_failure.jpg</image:loc><image:title>1133804_sign_success_and_failure</image:title></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2010/03/22/hibernating-athletes-follow-these-spring-tune-up-tips/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2010/03/superstock_1291-154woman-jogging-posters.jpg</image:loc><image:title>superstock_1291-154woman-jogging-posters</image:title></image:image><lastmod>2022-03-29T20:52:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2007/09/08/when-should-i-use-ice-or-heat/</loc><lastmod>2022-03-29T20:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2008/02/13/burst-comes-to-lululemon/</loc><lastmod>2022-03-29T20:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2007/07/16/posture-is-your-business-card/</loc><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2007/07/leaning-sofa-3x4.jpg</image:loc></image:image><image:image><image:loc>https://drblessyl.com/wp-content/uploads/2007/07/leaning-sofa-3x4.jpg</image:loc></image:image><lastmod>2022-03-29T20:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2007/10/11/how-to-achieve-the-impossible/</loc><lastmod>2022-03-29T20:52:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/2007/05/08/safe-running-tips/</loc><lastmod>2022-03-29T20:52:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/testimonial/j-p-p/</loc><lastmod>2020-05-28T02:30:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/testimonial/lauren-b/</loc><lastmod>2020-05-28T02:29:22+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com/testimonial/nh/</loc><lastmod>2020-05-28T02:19:57+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://drblessyl.com</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2023-11-17T15:27:02+00:00</lastmod></url></urlset>
