Straining to get height on your jumps?

Jump Clinic with Dr. Blessyl Buan

Jump performance is not just about height. It’s about how your foot can articulate and push off the ground to initiate a chain reaction of movement, breath and core control. Learn to dissect the jump and how self-care tools and conditioning techniques can help you take off.

Register for part 1 of a 4 week Street Ballet Conditioning Workshop Series with Dr. Blessyl Buan.

Tuesday, November 11, 6-7pm at Dance Teq Centre.

For more information:  info@drblessyl.com

https://drblessyl.wordpress.com/2014/10/31/dance-conditioning/

About Dr. Blessyl

https://drblessyl.wordpress.com/about/

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