Jump performance is not just about height. It’s about how your foot can articulate and push off the ground to initiate a chain reaction of movement, breath and core control. Learn to dissect the jump and how self-care tools and conditioning techniques can help you take off.
Register for part 1 of a 4 week Street Ballet Conditioning Workshop Series with Dr. Blessyl Buan.
Tuesday, November 11, 6-7pm at Dance Teq Centre.
For more information: firstname.lastname@example.org
About Dr. Blessyl