About

Now more than ever it is important to ensure that you thrive.

When you thrive you are present and able to create from a healthy mind, body and spirit.

Thrivers are sustainable.

Sustainability is what we all really want to achieve.

Don’t you want to be unstoppable?

When you work with me, we will be in collaboration to work towards transformation. 

Commitment and accountability is important for your success. You will be informed with metrics about your progress and will receive a personally designed exercise video library program via the app, Physitrack

Realign. Strengthen. Live your Life.

Who am I?

Dr. Blessyl Buan is a Toronto-based Chiropractor, Dance Artist and Mom of 4. She is the founder of the BIPOC Dance Health Directory and the Host & Producer of Momentum Live: The Mindset, Drive, Sustainability of High Performance to promote diversity in Dance Medicine and Health practices. Her practice has a focus on supporting women pre and post partum and optimizing performance of high performers and dancers while promoting cultural diversity.

She is a two-time national conference presenter and former Board Member with Healthy Dancer Canada.  You can catch her as the Health Correspondent for Turn Out Radio CIUT FM or on social media where she creates community content that inspires to Thrive with Authenticity.

My drive to design a practice that combined art and healing started as a child. Read My Story.

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