Realign. Strengthen. Live your Life.
Now more than ever it is important to ensure that you thrive.
When you thrive you are present and able to create from a healthy mind, body and spirit.
Thrivers are sustainable.
Sustainability is what we all really want to achieve.
Don’t you want to be unstoppable?
When you work with me, we will be in collaboration to work towards transformation.
Commitment and accountability is important for your success. You will be informed with metrics about your progress and will receive a personally designed exercise video library program via the app, Physitrack.
Who am I?
I am a Chiropractor, Dance Artist & Movement Specialist with a heart-centred practice that marries evidence-based science on the principles of high performance while holding a safe space to reduce your stress response to help you to heal and optimize movement.
My drive to design a practice that combined art and healing started as a child. Read more.